<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.5.1" -->
<rss version="0.92">
<channel>
	<title>Fit by Fall 2009</title>
	<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Thu, 18 Jun 2009 00:11:27 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Weigh-In Wednesday</title>
		<description>It's been awhile since I've posted, but I'm still on track.

I lost another 1.2 lbs this week bringing me in at

06/10/09 - 206.4

06/17/09 - 205.2

I was hoping to get down to 200 by vacation, but it doesn't look like that's going to happen. Unless I really buckle down and lose ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/06/17/weigh-in-wednesday-4/</link>
			</item>
	<item>
		<title>Weigh-In Wednesday/New Challenge</title>
		<description>First off I would just like to say, GO TEAM ORANGE!  We can do this!  The sisterhood put a new spin on this challenge by putting everyone into teams.  As you can tell, I am a part of Team Orange!  I like it because it matches my blog layout! LOL!

As ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/06/03/weigh-in-wednesdaynew-challenge/</link>
			</item>
	<item>
		<title>Week 3 Day 1 C25K</title>
		<description>I started Week 3 of C25K on Friday, but it kicked my butt so hard I felt like I needed to repeat day one over again.  Tonight I did just that, and I felt amazing.  I did 10 minutes warm up on the elliptical then about 30 on the treadmill. ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/06/01/week-3-day-1-c25k/</link>
			</item>
	<item>
		<title>Weigh-In Wednesday</title>
		<description>05/20/09 - 212

05/27/09 - 209.4

Loss of 2.6 lbs!!!!

Total Loss so far 7.5 lbs

I am so proud of myself.  I am finally out of the 2teens!  Never gonna be there again!  Onederland here I come.  After this loss I really think I can make it my goal of being under 200 ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/27/weigh-in-wednesday-3/</link>
			</item>
	<item>
		<title>Day 3 Week 2 C25K - On to Week 3</title>
		<description>I am so proud of myself right now.  I got through week 2 of C25K for the first time ever without hurting myself to the point of being unable to exercise.  Now on to Week 3.  I felt strong and my stamina has really improved.  I think I'm ready for ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/26/day-3-week-2-c25k-on-to-week-3/</link>
			</item>
	<item>
		<title>My Weekend so Far</title>
		<description>I had a marathon gardening session with my friend Kat on Saturday.  I had a blast, burned a butt load of calories, and helped her make her yard pretty.  Then Daniel and I went out with her and husband and another couple for a date night.  We went to BD's ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/24/my-weekend-so-far/</link>
			</item>
	<item>
		<title>C25K&#8230;.let&#8217;s try again!</title>
		<description>Today was a good day.  Work was great.  I think I made a new friend! It's nice to have someone to talk with that actually shares some of my interests.

Food today was good as well!

B - Cottage Cheese, Strawberry Light n Fit, Blackberries, Strawberries, Kashi Go Lean

L - I had ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/21/c25klets-try-again/</link>
			</item>
	<item>
		<title>Back to the Shred</title>
		<description>I didn't post last night, so here is my post from yesterday

Food

B - Cottage Cheese, Blueberry Light n Fit, Blackberries, and Kashi Go Lean (Layered in a bowl with the cereal on top, this is sooo good I could eat it every morning)

L - Leftover chicken on salad with light ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/20/back-to-the-shred/</link>
			</item>
	<item>
		<title>Weigh-In Wednesday!</title>
		<description>04/22/09 - 216.9

05/06/09 - 215.7

05/20/09 - 212!!!!!!

I lost 3.7 lbs!  Almost exactly 5 lbs total in 4 weeks. This weeks loss was with almost no exercise, because I've been nursing sore knees and an injured achilles tendon.

Sorry I haven't been around that much at the Sisterhood.  I went to WV ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/20/weigh-in-wednesday-2/</link>
			</item>
	<item>
		<title>Back on the wagon</title>
		<description>No excuses, just had a couple of busy weeks with the new job and going to WV for a few days.  I haven't been eating terribly but I haven't been keeping tabs either.

I did the 30 day shred until Day 21 but could not get myself through Level 3 and ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/kimberlymarie30/2009/05/18/back-on-the-wagon/</link>
			</item>
</channel>
</rss>
