Fit by Fall 2009

I started Week 3 of C25K on Friday, but it kicked my butt so hard I felt like I needed to repeat day one over again.  Tonight I did just that, and I felt amazing.  I did 10 minutes warm up on the elliptical then about 30 on the treadmill.  Tomorrow, I start back on [...]

05/20/09 - 212
05/27/09 - 209.4
Loss of 2.6 lbs!!!!
Total Loss so far 7.5 lbs
I am so proud of myself.  I am finally out of the 2teens!  Never gonna be there again!  Onederland here I come.  After this loss I really think I can make it my goal of being under 200 before vacation at the end [...]

I am so proud of myself right now.  I got through week 2 of C25K for the first time ever without hurting myself to the point of being unable to exercise.  Now on to Week 3.  I felt strong and my stamina has really improved.  I think I’m ready for Week 3.
Food
B - Strawberry Yogurt, [...]

I had a marathon gardening session with my friend Kat on Saturday.  I had a blast, burned a butt load of calories, and helped her make her yard pretty.  Then Daniel and I went out with her and husband and another couple for a date night.  We went to BD’s Mongolian Grill.  It was good. [...]

04/22/09 - 216.9
05/06/09 - 215.7
05/20/09 - 212!!!!!!
I lost 3.7 lbs!  Almost exactly 5 lbs total in 4 weeks. This weeks loss was with almost no exercise, because I’ve been nursing sore knees and an injured achilles tendon.
Sorry I haven’t been around that much at the Sisterhood.  I went to WV to see my Mom last [...]

No excuses, just had a couple of busy weeks with the new job and going to WV for a few days.  I haven’t been eating terribly but I haven’t been keeping tabs either.
I did the 30 day shred until Day 21 but could not get myself through Level 3 and felt like I really let [...]