I started Week 3 of C25K on Friday, but it kicked my butt so hard I felt like I needed to repeat day one over again.  Tonight I did just that, and I felt amazing.  I did 10 minutes warm up on the elliptical then about 30 on the treadmill.  Tomorrow, I start back on 30 Day Shred.  I’m excited to start again, actually.

Food today was pretty blah

B - I was in a hurry so I had a Nature Valley Trail Mix Bar

L - Leftover Rotisserie Chicken on Salad greens with yellow cauliflower and light italian

D - One Italian sausage on a Flatout Wrap with sauce and cheese

S - Kashi Bar, Cheese Stick, some strawberries, and a light and fit with Kashi

My Plate Total - 1507

We start a new challenge on the sisterhood this week.  We are doing a Biggest Loser style challenge with teams.  I can’t wait to get started and kick some butt!  I’m very competitive if you couldn’t tell already.  I think that will help me with this and keep me motivated.