I didn’t post last night, so here is my post from yesterday
Food
B - Cottage Cheese, Blueberry Light n Fit, Blackberries, and Kashi Go Lean (Layered in a bowl with the cereal on top, this is sooo good I could eat it every morning)
L - Leftover chicken on salad with light italian dressing, mozzarella cheese stick
D - Digiorno Flatbread Tuscan Chicken Pizza
S - Small bag of chocolate chip cookies, 100 calorie cheezit
Calories - 1276
Exercise - 40 min on elliptical
10 min light jog on treadmill
Today was an okay day. I got some bad news at my temp job, but hopefully things will turn out.
Anyway food today was mmmmm…good
B - Strawberry Dannon Light and Fit Yogurt, 1/4 cup of cottage cheese, 1 cup Kashi Go Lean, and two sliced strawberries
L - Two Flatbread wraps, with hummus and lots of veggies
D - Two chicken tacos with pepperjack cheese, tomato, and salsa
S - Two 100 calorie packs, banana, two cheese sticks
MyPlate Calories - 1546
Exercise - Level 1 of 30 Day shred. I’m saying this is my first day even though instead of doing 10 days on level 1 I’ll be switching to Level 2 when the sisterhood does in a couple of days. Level 1 seemed so easy tonight. I couldn’t believe it when it was over and I didn’t feel like death. I guess that’s what you would call progress.
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