I shredded this morning, and I can definitely tell my endurance and strength are increasing. I did the first set of walking push-ups and did all pushups instead of the modified! I also only stopped a couple of times for 5 seconds and restarted even stronger. I’m so proud of myself. 2 days until Level 3!
I’ve been listening to Jillian’s radio show, and she is such an inspiration. I’m thinking about ordering her book Mastering your Metabolism.
The hubs and I watched Cook Yourself Thin tonight on Lifetime. I thought it was okay. However, I was kind of upset that they weren’t pushing whole food such as whole grain pizza crust instead of white. Low calorie is good but you need that fiber and stuff in there too! Also the way they calculate the calories the person should be eating at the beginning is not how I thought it was supposed to be done. I mean they told the first girl to only eat 1250 a day. That seems low to me.
B- Oatmeal with sugar free maple syrup
L - Two flatout wraps, natural ham, lettuce, a slice of cheese, and some mustard. A little piece of cheese
D - Chicken Breast, couscous with tomato and feta, salad, light italian, bowl of fruit (cantaloupe and blackberries)
S- Arnold sandwich thin with 1 tbsp peanut butter
I’m thinking about shredding again tonight…maybe
Edited: Yes I did the shred again. I’m going to be shredded in no time! (Those of you at level 2 will get this, ha, ha) Now to go drink some more water.
KIM
May 5th, 2009 at 9:45 am
What a great blog!! Keep shredding & welcome to the Sisterhood!!!
Brooke
May 5th, 2009 at 10:31 am
welcome to the sisterhood!
and good luck with your shredding.