This afternoon I completed Day 4 of Level 2 and I actually almost enjoyed it! I started calorie cycling today, and here are my numbers. Today was my high calorie day. I feel like this was ALOT of food and it makes me really nervous because I don’t want to do all this work for nothing.
B - Oatmeal with Blackberries
L - Leftover Turkey Meatballs with Sauce, Salad with cucumbers, sugar snap peas, tomato, and light Italian dressing with olive oil, 1 Arnold Sandwich Thin
D - Turkey Burger on Sandwich Thin with lettuce, tomato, and cheese
S - WW Cookie Ice Cream Bar, Sandwich Thin with 1 tbsp peanut butter, 1 tbsp peanut butter and 1/2 cup skim milk
Plan Calories: 2064
Calories Consumed: 1998
This evening I went to the gym and completed Day 1 of Week 2 of C25K. I had already completed week one a couple of weeks ago before I slacked off. I thought about doing Week 1 again, but decided to try Week 2 and see how I did. I did awesome! I really noticed a positive change in my endurance. I did 2 miles in 35 minutes including cool down and warm-up. I think I’m going to alternate C25K with Jillian’s Blast Fat… So, tomorrow evening I’ll be doing that and the Hubs will be going to the gym.
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