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	<title>Comments for Look who's Losin' it...</title>
	<atom:link href="http://www.3fatchicks.com/diet-blogs/kellygram/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.3fatchicks.com/diet-blogs/kellygram</link>
	<description>getting there, one small step at a time</description>
	<pubDate>Sun, 12 Feb 2012 12:15:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
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		<title>Comment on rainy day by Sunny</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/11/14/rainy-day/#comment-119</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=111#comment-119</guid>
		<description>AND STEP AWAY FROM THE CARAMEL CORN!!!!  RIGHT NOW!!!!</description>
		<content:encoded><![CDATA[<p>AND STEP AWAY FROM THE CARAMEL CORN!!!!  RIGHT NOW!!!!</p>
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		<title>Comment on rainy day by Sunny</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/11/14/rainy-day/#comment-118</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=111#comment-118</guid>
		<description>Do you have an iPod or MP3 player?  If so, create a playlist with all of your favorite dance songs.  Then use it!!!  30-45 minutes of nonstop dancing!  Best exercise in the world, and you can do it virtually anywhere, inside or out!  :D

Hang in there; we all have down times.

:: hugs ::</description>
		<content:encoded><![CDATA[<p>Do you have an iPod or MP3 player?  If so, create a playlist with all of your favorite dance songs.  Then use it!!!  30-45 minutes of nonstop dancing!  Best exercise in the world, and you can do it virtually anywhere, inside or out!  <img src='http://www.3fatchicks.com/diet-blogs/kellygram/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Hang in there; we all have down times.</p>
<p>:: hugs ::</p>
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		<title>Comment on chocolate covered sweet 40-somethings by Sunny</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/11/12/chocolate-covered-sweet-40-somethings/#comment-117</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Sat, 14 Nov 2009 19:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=110#comment-117</guid>
		<description>My answer to chocolate cravings/addiction in Nestles Dark Chocolate (with or without almonds, your choice) Nuggest. 1 is 45 calories.  I have one after lunch, and sometimes one in the evening.  Close your eyes, make each one last 4 bites, and savor every delicious calorie.  :D</description>
		<content:encoded><![CDATA[<p>My answer to chocolate cravings/addiction in Nestles Dark Chocolate (with or without almonds, your choice) Nuggest. 1 is 45 calories.  I have one after lunch, and sometimes one in the evening.  Close your eyes, make each one last 4 bites, and savor every delicious calorie.  <img src='http://www.3fatchicks.com/diet-blogs/kellygram/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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		<title>Comment on spam a lot &#38; coats by Sunny</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/10/15/spam-a-lot-coats/#comment-116</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Wed, 11 Nov 2009 16:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=109#comment-116</guid>
		<description>where'd you go?  :(</description>
		<content:encoded><![CDATA[<p>where&#8217;d you go?  <img src='http://www.3fatchicks.com/diet-blogs/kellygram/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p>
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		<title>Comment on spam a lot &#38; coats by Sunny</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/10/15/spam-a-lot-coats/#comment-115</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Sat, 31 Oct 2009 15:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=109#comment-115</guid>
		<description>Hi sweetie!  Sorry I didn't see this!  My blogger hasn't been giving accurate "updated blog" information lately; guess I have to check on my own.  

Sorry about the coat.  Yeah, maybe need to go to a store since your body is changing and you aren't quite sure what size or style you are these days.  But that is a GOOD thing!  Your body is changing in amazingly wonderful ways!  :D</description>
		<content:encoded><![CDATA[<p>Hi sweetie!  Sorry I didn&#8217;t see this!  My blogger hasn&#8217;t been giving accurate &#8220;updated blog&#8221; information lately; guess I have to check on my own.  </p>
<p>Sorry about the coat.  Yeah, maybe need to go to a store since your body is changing and you aren&#8217;t quite sure what size or style you are these days.  But that is a GOOD thing!  Your body is changing in amazingly wonderful ways!  <img src='http://www.3fatchicks.com/diet-blogs/kellygram/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /></p>
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		<title>Comment on 6 year hike by dietbuddydaily</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/10/08/107/#comment-97</link>
		<dc:creator>dietbuddydaily</dc:creator>
		<pubDate>Fri, 09 Oct 2009 17:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=107#comment-97</guid>
		<description>I love it!  Happy Anniversary and here's to you!</description>
		<content:encoded><![CDATA[<p>I love it!  Happy Anniversary and here&#8217;s to you!</p>
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		<title>Comment on 6 year hike by Fat Pants</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/10/08/107/#comment-96</link>
		<dc:creator>Fat Pants</dc:creator>
		<pubDate>Fri, 09 Oct 2009 16:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=107#comment-96</guid>
		<description>Happy anniversary! The pictures are fantastic...it must have felt so rewarding to have done that hike!</description>
		<content:encoded><![CDATA[<p>Happy anniversary! The pictures are fantastic&#8230;it must have felt so rewarding to have done that hike!</p>
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		<title>Comment on inner outerwear by delitaagain</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/10/01/inner-outerwear/#comment-78</link>
		<dc:creator>delitaagain</dc:creator>
		<pubDate>Fri, 02 Oct 2009 02:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=104#comment-78</guid>
		<description>Hey congrats! That has got to be a GREAT feeling! I like their jackets, too. And was shocked that they don't run small! lol Enjoy! Delita</description>
		<content:encoded><![CDATA[<p>Hey congrats! That has got to be a GREAT feeling! I like their jackets, too. And was shocked that they don&#8217;t run small! lol Enjoy! Delita</p>
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		<title>Comment on  by Mo</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/09/30/101/#comment-77</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Thu, 01 Oct 2009 21:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=101#comment-77</guid>
		<description>I saw your blog was updated on that little "Updated 3FC Blogs" thingy on the side.  Hope you don't mind if I comment. :)  Your progress pictures are pretty amazing! Give yourself lots of credit.  You are awesome~

p.s. I love the comment about having three bad cats in your introduction page.  I have 2 bad dogs so I can relate.</description>
		<content:encoded><![CDATA[<p>I saw your blog was updated on that little &#8220;Updated 3FC Blogs&#8221; thingy on the side.  Hope you don&#8217;t mind if I comment. <img src='http://www.3fatchicks.com/diet-blogs/kellygram/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Your progress pictures are pretty amazing! Give yourself lots of credit.  You are awesome~</p>
<p>p.s. I love the comment about having three bad cats in your introduction page.  I have 2 bad dogs so I can relate.</p>
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		<title>Comment on  by jigglybits</title>
		<link>http://www.3fatchicks.com/diet-blogs/kellygram/2009/09/30/101/#comment-76</link>
		<dc:creator>jigglybits</dc:creator>
		<pubDate>Thu, 01 Oct 2009 05:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kellygram/?p=101#comment-76</guid>
		<description>I think its ok to be frustrated and to slow down to see what you want to do next.

I've been looking at your progress pics so far and its amazing! you even look younger and happier! Congrats!</description>
		<content:encoded><![CDATA[<p>I think its ok to be frustrated and to slow down to see what you want to do next.</p>
<p>I&#8217;ve been looking at your progress pics so far and its amazing! you even look younger and happier! Congrats!</p>
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