08 May, 2009
Posted by: kellygram In: I am what I eat| Uncategorized
My 2nd day of calorie counting and I completely lost it. Maybe scrutinizing my food consumption isn’t healthy for me. I did fine Wednesday with it, but oh lordy, yesterday was BAD…
The old me would go on & on about my lack of control, loss of will power, and overall weakness. Yes, I ate much [...]
Started out making a smoothie for breakfast, made it bigger than usual. Proceeded to drink ALL of it (435 or so calories). My husband’s out all day, so it seemed like a good time keep going, to eat a little this, eat a little that… Now I feel gross. Gurgle, blurp– eck.
Can I make myself [...]
Tracked all my calorie consumption today:
Grits w/margarine, sugar and salt (comfort food from my childhood)
Coffee w/half & half
1/2 apple w/peanut butter, 6 pretzels, a few almonds
1/2 bagel sandwich w/cheese & turkey ham
burrito w/spanish rice, cheese, olives, refried beans
Nonfat yogurt w/strawberries, sugarfree fudgesicle
… Adds up to 1500 calories, probably more like 1600-1700 since I don’t measure [...]