Look who’s Losin’ it…

Archive for May, 2009

29 May, 2009

self-r.e.s.p.e.c.t.

Posted by: kellygram In: Uncategorized

This is day three of another “3 Good Days” rule. I’m eating better, drinking more water, doing the treadmill. This worked before when I felt like “I’ve fallen, and I can’t get up!” Tomorrow I’ll be back on track (hopefully). Even if I’m not 100% back in the game, at least I know that if [...]

27 May, 2009

Posted by: kellygram In: Uncategorized

I’m letting things slide a bit. Not seriously out of control, just off my game. Since last Thursday. Yesterday I broke down and got a McD’s vanilla shake (small). Urrghk. Slacking off on exercise too.
So tonight when my friend Katie gets here (as in Couric), I’ll jump on the treadmill and we’ll hang out a [...]

24 May, 2009

… more sweet nothings

Posted by: kellygram In: Uncategorized

I ate the leftover rice krispy treats DH made for his classmates, (made with caramels and p’butter chocolate chips- totally decadent). Why didn’t he just give the leftovers, about 1/4 pan, to someone else in his class, or to a neighbor? He knows I’m like a junkie when sweets are in the house. But then [...]

21 May, 2009

sweet nothin’s

Posted by: kellygram In: Uncategorized

Sadly, this week is shaping up to be a bad one. DH bought ingredients for caramel rice krispy treats, a dessert for a class he’s taking. I opened a caramel & popped it in my mouth… then a few more. I even helped clean the melted caramel from the bowl, but with a spoon and [...]

20 May, 2009

new rule

Posted by: kellygram In: Uncategorized

Ok so I gave in. I broke my “once a week weigh-in rule”. When I weighed myself on Sunday, the scale told me I had lost 1 1/2 pounds for the week. Yesss. Then on Tuesday morning while I was getting dressed, I saw the scale and said– hey, why not? *GASP*! According to the [...]

18 May, 2009

Old walls

Posted by: kellygram In: Uncategorized

Well, I lowered my target weight goal to 143, from the original 153 I put on my 3FC profile. I changed the ticker, too. So when I post on the forum, boom! there it is. I’ve been wanting to change it for a few weeks now, but I guess I’m scared. I don’t want to [...]

16 May, 2009

..food for thought

Posted by: kellygram In: Uncategorized

Spent the morning taking in the waists of some now-loose work pants. they’re not perfect, but at least I’ll be able to dig in the garden now without pulling them up every 2 minutes!
DH came home today, kinda laughing and acting guilty. “What?” I said, and he pointed to 2 paper bags on the counter. [...]

14 May, 2009

A sea of black…

Posted by: kellygram In: Uncategorized

It hit me while putting away laundry that I can’t remember ever loving my wardrobe..! My closet is a sea of black, an ocean of XL’s, XXL’s, 14’s and 16’s. Clothes that fit now, clothes that fit 3 years ago. Clothes from 10 years ago that are really tight and aren’t even in style anymore, [...]

13 May, 2009

90 Days in #’s

Posted by: kellygram In: Uncategorized

193 lbs: Starting weight in early February. Didn’t weigh myself again for almost a month (I was scared sh**less that nothing would happen and I’d give up right out of the gate). Decided to weigh in only once a week to avoid over-obsessing!
March 8th: 187    Wow, 6 pounds gone! A HUGE boost to morale
March 15: [...]

I put on my workout clothes this morning thinking I’d jump on the treadmill first thing. But… I dragged my feet too long, had stuff to do in the yard, so postponed it until later. (”Later”, the dreaded word!):(
I knew today was the third day of the “3 Day Challenge”, and reminded myself ALL DAY [...]



  • Sunny: AND STEP AWAY FROM THE CARAMEL CORN!!!! RIGHT NOW!!!!
  • Sunny: Do you have an iPod or MP3 player? If so, create a playlist with all of your favorite dance songs. Then use it!!! 30-45 minutes of nonstop dancing!
  • Sunny: My answer to chocolate cravings/addiction in Nestles Dark Chocolate (with or without almonds, your choice) Nuggest. 1 is 45 calories. I have one afte