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	<title>Comments on: Yelling at Fat Kelly</title>
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	<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/</link>
	<description>100 Pounds Gone Forever</description>
	<pubDate>Sun, 12 Feb 2012 22:26:54 +0000</pubDate>
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		<title>By: JustCallMeCow</title>
		<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/#comment-840</link>
		<dc:creator>JustCallMeCow</dc:creator>
		<pubDate>Fri, 20 Nov 2009 02:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kelly/?p=223#comment-840</guid>
		<description>Awww.. Hon =( This entry made me sad because I'm at this very spot too. I lost my weight. I tried to maintain. I gained some weight back and I'm at the "I'll diet next week" stage too. The lifestyle change has gone out the window and I seem to be reverting back to old habits. 

Your comment about the crushed chips with the spoon made me laugh because I do it all the time =P You just can't leave those delicious salty chips laying around in that bag. It wouldn't be fair to them. Heh. 

Well, seeing as how this entry was written about a week ago I am hoping you're feeling better about things. =) 

- Nikki</description>
		<content:encoded><![CDATA[<p>Awww.. Hon =( This entry made me sad because I&#8217;m at this very spot too. I lost my weight. I tried to maintain. I gained some weight back and I&#8217;m at the &#8220;I&#8217;ll diet next week&#8221; stage too. The lifestyle change has gone out the window and I seem to be reverting back to old habits. </p>
<p>Your comment about the crushed chips with the spoon made me laugh because I do it all the time =P You just can&#8217;t leave those delicious salty chips laying around in that bag. It wouldn&#8217;t be fair to them. Heh. </p>
<p>Well, seeing as how this entry was written about a week ago I am hoping you&#8217;re feeling better about things. =) </p>
<p>- Nikki</p>
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		<title>By: Kelly</title>
		<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/#comment-839</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 20 Nov 2009 01:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kelly/?p=223#comment-839</guid>
		<description>Sigh ... I LOVE all you ladies!</description>
		<content:encoded><![CDATA[<p>Sigh &#8230; I LOVE all you ladies!</p>
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		<title>By: moonfairy</title>
		<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/#comment-838</link>
		<dc:creator>moonfairy</dc:creator>
		<pubDate>Mon, 16 Nov 2009 18:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kelly/?p=223#comment-838</guid>
		<description>((hugs)) babe!  always remember that you rock, no matter what.

now on a more serious note...i know exactly how you feel. why do you think i've been absent from 3fc?  b/c i was doing EXACTLY what you were doing.  hallowe'en candy, chips, etc. you name it.  if it was in the house, i was eating it.  you want to know what the worst part was?  i didn't even care.  just didn't care.  but then i think, what the hell am i doing?  why am i doing this?  yesterday, i finally said f-it.  i'm not going to look great in my dress by eating everything in site.  so i went to the gym.  i almost started with the "no, i don't feel like going, i'll go tomorrow, for sure".  i just went and did it!  that's what you need kel...just cut off the negative thoughts and just do it!  i know you have it in you. ;)

agreed w/ renee...you're a wonderful person.</description>
		<content:encoded><![CDATA[<p>((hugs)) babe!  always remember that you rock, no matter what.</p>
<p>now on a more serious note&#8230;i know exactly how you feel. why do you think i&#8217;ve been absent from 3fc?  b/c i was doing EXACTLY what you were doing.  hallowe&#8217;en candy, chips, etc. you name it.  if it was in the house, i was eating it.  you want to know what the worst part was?  i didn&#8217;t even care.  just didn&#8217;t care.  but then i think, what the hell am i doing?  why am i doing this?  yesterday, i finally said f-it.  i&#8217;m not going to look great in my dress by eating everything in site.  so i went to the gym.  i almost started with the &#8220;no, i don&#8217;t feel like going, i&#8217;ll go tomorrow, for sure&#8221;.  i just went and did it!  that&#8217;s what you need kel&#8230;just cut off the negative thoughts and just do it!  i know you have it in you. <img src='http://www.3fatchicks.com/diet-blogs/kelly/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>agreed w/ renee&#8230;you&#8217;re a wonderful person.</p>
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		<title>By: Kim</title>
		<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/#comment-837</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 15 Nov 2009 23:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kelly/?p=223#comment-837</guid>
		<description>Wow, I can so relate.  I have Fat Kim too.  And it's such a bogus mind trip - the final fling thing.  The decision is made with every bite, not some burning bush or magic date on the calendar.  Hang in there, you can do and have done it!</description>
		<content:encoded><![CDATA[<p>Wow, I can so relate.  I have Fat Kim too.  And it&#8217;s such a bogus mind trip - the final fling thing.  The decision is made with every bite, not some burning bush or magic date on the calendar.  Hang in there, you can do and have done it!</p>
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		<title>By: laura705</title>
		<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/#comment-836</link>
		<dc:creator>laura705</dc:creator>
		<pubDate>Sun, 15 Nov 2009 16:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kelly/?p=223#comment-836</guid>
		<description>Your comment about growing up is so true!  I find myself happy that a break in routine happens and using that as an excuse to go off track with eating.  We have to learn to deal with that.  We can do it!!</description>
		<content:encoded><![CDATA[<p>Your comment about growing up is so true!  I find myself happy that a break in routine happens and using that as an excuse to go off track with eating.  We have to learn to deal with that.  We can do it!!</p>
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		<title>By: loosingme</title>
		<link>http://www.3fatchicks.com/diet-blogs/kelly/2009/11/11/yelling-at-fat-kelly/#comment-835</link>
		<dc:creator>loosingme</dc:creator>
		<pubDate>Thu, 12 Nov 2009 15:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/kelly/?p=223#comment-835</guid>
		<description>well....Linda left me a comment about it being IN ME...and I know its in you...you just need to find it again and embrace it.  You are a total stress eater.  Doesn't mean you are a horrible person, in fact, you are one of the kindest ppl I know....sooooooo just do it.  Get back into control.  You did it before....without any big to do or final fling...you said it yourself.  Start today.  You are too important to your kids not to.  X0</description>
		<content:encoded><![CDATA[<p>well&#8230;.Linda left me a comment about it being IN ME&#8230;and I know its in you&#8230;you just need to find it again and embrace it.  You are a total stress eater.  Doesn&#8217;t mean you are a horrible person, in fact, you are one of the kindest ppl I know&#8230;.sooooooo just do it.  Get back into control.  You did it before&#8230;.without any big to do or final fling&#8230;you said it yourself.  Start today.  You are too important to your kids not to.  X0</p>
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