Comments on: 6 days and counting … http://www.3fatchicks.com/diet-blogs/kelly/2009/08/18/6-days-and-counting/ 100 Pounds Gone Forever Fri, 25 May 2012 04:36:55 +0000 http://wordpress.org/?v=2.5.1 By: kotapaint http://www.3fatchicks.com/diet-blogs/kelly/2009/08/18/6-days-and-counting/#comment-762 kotapaint Wed, 19 Aug 2009 13:13:57 +0000 http://www.3fatchicks.com/diet-blogs/kelly/?p=200#comment-762 Well done on the food choices and exercise!!! Even though you are experienceing stress as you move through changes in the relationships in your life and meet with your therapist, YOU ARE NOT ON A BINGE and YOU ARE STILL EXERCISING. Great job Kelly. I need to copy your lifestyle! (((hugs))) Well done on the food choices and exercise!!! Even though you are experienceing stress as you move through changes in the relationships in your life and meet with your therapist, YOU ARE NOT ON A BINGE and YOU ARE STILL EXERCISING. Great job Kelly. I need to copy your lifestyle! (((hugs)))

]]> By: lindat http://www.3fatchicks.com/diet-blogs/kelly/2009/08/18/6-days-and-counting/#comment-761 lindat Tue, 18 Aug 2009 19:59:20 +0000 http://www.3fatchicks.com/diet-blogs/kelly/?p=200#comment-761 Oh and make your own pesto.. throw in some green stuff ( basil, cilantro, arugula, spinach, brococli... etc) add chicken stock, olive oil, or both, garlic, seasonings, nuts if you want, cheese if you want. Mine is basil, spinach, a tiny bit of olive oil garlic, seasonings, lemon juice, lemon zest, and chicken stock.. tada.. low fat/ low calorie pesto. I used maybe 1-2 tsp of olive oil for the whole batch Oh and make your own pesto.. throw in some green stuff ( basil, cilantro, arugula, spinach, brococli… etc) add chicken stock, olive oil, or both, garlic, seasonings, nuts if you want, cheese if you want. Mine is basil, spinach, a tiny bit of olive oil garlic, seasonings, lemon juice, lemon zest, and chicken stock.. tada.. low fat/ low calorie pesto. I used maybe 1-2 tsp of olive oil for the whole batch

]]> By: littlesmall http://www.3fatchicks.com/diet-blogs/kelly/2009/08/18/6-days-and-counting/#comment-760 littlesmall Tue, 18 Aug 2009 19:35:39 +0000 http://www.3fatchicks.com/diet-blogs/kelly/?p=200#comment-760 *hugs you* Don't worry, whatever it is that's dampening your spirits will pass. Promise. You're in a good place ~ remember that. =) Superb job on the food choices as well as the exercise program! You know, I still haven't done Centergy but there's always tomorrow night. Is it a fast paced kind of yoga/pilates with uppity music or is it more meditative? *hugs you* Don’t worry, whatever it is that’s dampening your spirits will pass. Promise. You’re in a good place ~ remember that. =)

Superb job on the food choices as well as the exercise program! You know, I still haven’t done Centergy but there’s always tomorrow night. Is it a fast paced kind of yoga/pilates with uppity music or is it more meditative?

]]> By: lindat http://www.3fatchicks.com/diet-blogs/kelly/2009/08/18/6-days-and-counting/#comment-759 lindat Tue, 18 Aug 2009 19:32:31 +0000 http://www.3fatchicks.com/diet-blogs/kelly/?p=200#comment-759 Jicama is yummy. You should buy one and see if you like it. If has the bite of an apple, crunchy and refreshing but has a very very mild flavor. Almost none so that is why you add lime, chili powder and salt Crackers are a problem for me too. Anything salty crunchy is a problem for me Jicama is yummy. You should buy one and see if you like it. If has the bite of an apple, crunchy and refreshing but has a very very mild flavor. Almost none so that is why you add lime, chili powder and salt

Crackers are a problem for me too. Anything salty crunchy is a problem for me

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