This time including a dinner plan … it really helps!

  • Sunday - 1 hr. hike & 1 hr. walk  / 95% lean burgers, Broccoli Salad
  • Monday - C/W at Gym OR DVD (whichever I didn’t do Sunday)  / Buffalo Chicken Wraps, Potato Salad
  • Tuesday - DVD    /   Shrimp Fra Diavolo
  • Wednesday - Group Active Class   / Frozen Chinese Crap
  • Thursday - Kickboxing Class   /   Teriyaki Grilled Chicken & Pineapple, Grilled Asparagus
  • Friday - Off  /  TBD
  • Saturday - Centergy  /   TBD