I can’t believe how much the long weekend threw me off! lol

I need to start posting my normal posts again, which is hard because I usually only have time at work, and lately I am so busy here thatI can’t do it anymore.  Well, even if it is only a 5 minute break, I need to do it.

Let’s talk about today’s food.  Today I will eat normal, healthy meals and one or two normal, healthy snacks (1 portion each).  Most importantly, I won’t be eating out of the pantry this evening when I find I have time on my hands and my mind is wandering.  Nope, won’t do it.  It certainly doesn’t change anything in my life, but add more grief and guilt.

B: Little Ones Chocolate Mini Wheats, 1% milk (anyone try these? they are good, and a good source of fiber! Think cocoa puffs mates with mini wheats, lol), coffee

S: Banana

L: LC panini

S: Apple

D: Will come back to this … I *think* I have salmon in the freezer, and if I do, it will be salmon.  I will roast some veggies and potatoes for sides.

Exercise: Gym - Cardio and Weights

I’d like to grill the salmon, but I’ve never made fish on a gas grill before.  Anyone here have tips?  Renee - I need to get the grill pans you mentioned, I bet that would work for the salmon.  How do they work?  Do they still leave grill marks? lol

I showed my boss my new grill and he was impressed us chicks built it :-)

Tomorrow night my SBFF is going to be passing through to pick up her nephew for a visit, so she is going to stop by.  She is really struggling lately.  She had a few really great weeks after her diagnosis, and recently they had to up her meds because she was sinking a bit again.  I am looking forward to just having some good conversation time with her.  I am still going to try to get to the gym early

Saturday, I will go to my centergy (yoga/pilates) class.  Saturday night, DS6 is sleeping over MBFF’s house with her sons, and her DD is coming to my house to sleep over with my DD.  So, we are “swapping”.  If it is nice weather, maybe we will hit another trail.  Yard work this weekend, and meal planning.  I want to sit down and plan some meals and make a shopping list and STICK to it.

Okay, well I am going to go grab a bottle of water and get back to work.  I will come back for commenting.  Everyone have a great Thursday!  Hugs!