Comments for Daily food journal and Exercise log http://www.3fatchicks.com/diet-blogs/kayceejay Just another 3fatchicks.com weblog Fri, 25 May 2012 03:34:48 +0000 http://wordpress.org/?v=2.5.1 Comment on Monday by sexymama http://www.3fatchicks.com/diet-blogs/kayceejay/2009/11/16/monday-5/#comment-23 sexymama Mon, 23 Nov 2009 03:43:13 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=27#comment-23 What kind of shakes are you drinking? I've never found one that I can stand! What kind of shakes are you drinking? I’ve never found one that I can stand!

]]> Comment on Monday by kayceejay http://www.3fatchicks.com/diet-blogs/kayceejay/2009/11/09/monday-4/#comment-22 kayceejay Fri, 20 Nov 2009 21:28:48 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=23#comment-22 I like it for a different way to do abs that is a little more fun than the traditional sit ups and stuff. It is hard to know if it is that that is working or the other stuff I am doing, but it isn't hurting! And I saw them at Target after I ordered it, so that way you wouldn't have to pay shipping if you want to get it. I like it for a different way to do abs that is a little more fun than the traditional sit ups and stuff. It is hard to know if it is that that is working or the other stuff I am doing, but it isn’t hurting! And I saw them at Target after I ordered it, so that way you wouldn’t have to pay shipping if you want to get it.

]]> Comment on Monday by Kelly Vaughan http://www.3fatchicks.com/diet-blogs/kayceejay/2009/11/09/monday-4/#comment-21 Kelly Vaughan Fri, 20 Nov 2009 14:24:17 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=23#comment-21 Just curious, cause I was thinking of buying an abcircle. Do you like it? does it work well? I just wanted to get an honest opinion before I buy one. Just curious, cause I was thinking of buying an abcircle. Do you like it? does it work well? I just wanted to get an honest opinion before I buy one.

]]> Comment on Monday by bassgirl72 http://www.3fatchicks.com/diet-blogs/kayceejay/2009/11/09/monday-4/#comment-20 bassgirl72 Thu, 12 Nov 2009 01:36:40 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=23#comment-20 that's awesome ! great job! that’s awesome ! great job!

]]> Comment on Thursday by sexymama http://www.3fatchicks.com/diet-blogs/kayceejay/2009/11/06/thursday-4/#comment-19 sexymama Sun, 08 Nov 2009 17:04:49 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=22#comment-19 Great Job at Leatherby's!!! Great Job at Leatherby’s!!!

]]> Comment on Monday by bassgirl72 http://www.3fatchicks.com/diet-blogs/kayceejay/2009/11/02/monday-3/#comment-18 bassgirl72 Tue, 03 Nov 2009 18:30:47 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=21#comment-18 I know exactly what you mean about the portion control thing. I slipped last night because I cooked for just me, and ate the whole dish myself. I really try never to stuff myself, because you're right, it really isn't that long until you eat again. The veggie challenge is on Stacy's blog from last week (Thursday I think). 5 servings of veggies a day! Good job staying on track. I think I'm going to start tracking calories again to see how I"m doing. I've lost a little weight being sick, but nothing significant. I believe that I'm still losing a pound of week, which was my average last boot camp session. I know exactly what you mean about the portion control thing. I slipped last night because I cooked for just me, and ate the whole dish myself. I really try never to stuff myself, because you’re right, it really isn’t that long until you eat again.

The veggie challenge is on Stacy’s blog from last week (Thursday I think). 5 servings of veggies a day!

Good job staying on track. I think I’m going to start tracking calories again to see how I”m doing. I’ve lost a little weight being sick, but nothing significant. I believe that I’m still losing a pound of week, which was my average last boot camp session.

]]> Comment on I know, I know! by sexymama http://www.3fatchicks.com/diet-blogs/kayceejay/2009/10/31/i-know-i-know/#comment-17 sexymama Tue, 03 Nov 2009 05:23:57 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=20#comment-17 You are doing great Kristie and I believe that you can maintain without journaling everything you eat. I would like you to journal just once a day. Instead of writing down everything that you’ve eaten I would like you to summarize the day. What did you do well, what could you have done better, how do you feel. Be sure to include any exercise you did, whats the point of doing it if you don’t get any recognition ;) You are doing great Kristie and I believe that you can maintain without journaling everything you eat.
I would like you to journal just once a day. Instead of writing down everything that you’ve eaten I would like you to summarize the day. What did you do well, what could you have done better, how do you feel. Be sure to include any exercise you did, whats the point of doing it if you don’t get any recognition ;)

]]> Comment on Tuesday by bassgirl72 http://www.3fatchicks.com/diet-blogs/kayceejay/2009/10/27/tuesday-3/#comment-16 bassgirl72 Sun, 01 Nov 2009 04:03:12 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=19#comment-16 Hey -- where have you been? Hey — where have you been?

]]> Comment on Tuesday by sexymama http://www.3fatchicks.com/diet-blogs/kayceejay/2009/10/27/tuesday-3/#comment-15 sexymama Fri, 30 Oct 2009 05:08:32 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=19#comment-15 So glad you won the drawing!! So glad you won the drawing!!

]]> Comment on Saturday by sexymama http://www.3fatchicks.com/diet-blogs/kayceejay/2009/10/24/saturday/#comment-14 sexymama Sun, 25 Oct 2009 21:07:28 +0000 http://www.3fatchicks.com/diet-blogs/kayceejay/?p=16#comment-14 Sounds like a great workout! Sounds like a great workout!

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