Ok so the results today weren’t brilliant. I’ve gained 3lbs 6oz but it is my time of the month, so I am hoping some of it is water retention. I also know I haven’t been eating as responsibly as I might have since I’ve been staving off chocolate cravings.
BUT those are getting under control, I’m now counting calories on Daily Plate (and activity, I love that I burn calories whilst showering and singing) and staying as close as possible to my goal calories. I’m keeping up the Wii Fit five times a week, and hopefully I’ll see more promising results next weigh in. That will have to be Wednesday since I’m away on a Psychology conference Thursday and Friday.
Have a nice day chicks!
January 8th, 2009 at 11:52 am
