Ok so not California, more a wintry East Scotland, but hey - who cares!

My dance class last night was amazing!  I really enjoyed it and while I was all sweaty and sore by the end I really felt I’d accomplished something.  I got a “good job!” and thumbs up from the instructor too woo!  Go me

I had one of the epiphany feelings on the way home from the class.  The scales and the measuring tape (and the Wii Fit!) aren’t showing changes, but something is.  I felt really empowered yesterday; my body feels stronger and I feel more in tune with it.  Maybe it’s my stamina or just my mental attitude but there’s a new voicing making herself heard in my head telling the little demons to “Just fuck off!”  Hehe.

Today has been really productive too.  Coolio :)  I just wanted to check in.  I’ve got some stuff to do like notes and what not.