Ok so not California, more a wintry East Scotland, but hey - who cares!
My dance class last night was amazing!  I really enjoyed it and while I was all sweaty and sore by the end I really felt I’d accomplished something.  I got a “good job!” and thumbs up from the instructor too woo!  Go [...]

Hi girls!
A couple of things going on in my life today.  Well, a few…
Firstly, I am a bit worried about reaching my goal.  (Don’t know if I said this yesterday, but if I did I’m repeating myself) :)  I’ve 12 weeks to lose 21lbs.  So most weeks I need to lose 2lbs a week.  While [...]

*Phew*!
As you know, I was dreading this morning.  My first weekly weigh-in with weight watchers.  For the last 4 or 5 weeks I’ve been down a pound up a pound down a pound up a pound, between 10st 10lbs and 10st 11lbs.  Which, I’ll tell you, sucks.
I had ordered new weighing scales etc. but they [...]

Well girls, my weigh in is tomorrow.  And I had a sneaky step on to the Wii Fit this morning, just to see where I was going.
10st 11lbs!  That’s a gain!  Yes, I had some Ben & Jerry’s yesterday because that’s what my friend brought over.  But I’ve been following the WW plan to the [...]

I feel a bit strange tonight…
I’ve been at work for a long shift, which was tiring and some of the new Christmas temps are strangely arrogant and know-it-all even though it’s only their second day.  (Not to worry, we sorted them out).  I’m having my best friend over tonight and she’ll probably bring something delicious!  [...]

I feel exhausted!
Work today was super busy.  It was like the very first of the Christmas rush and I was running around like crazy all day.  My feet are so swollen!  At least it’s easing off now.
I was very impressed with myself today.  Normally after a drinking session I have a binge the next day, [...]

Last night was the work night out.  I had an awesome time, I really did.  But I drank a lot of alcohol.  Though I am proud of myself for a couple of reasons:

Normally I would have avoided the consequences and not recorded them on WW - I recorded every single drink
I was clever enough when [...]

Oh dear… well we didn’t get to the cinema.  Since our car is officially off the road till it gets fixed (and quite possibly longer) we were set to get the bus.  Some buses give change, but the one were meant to get didn’t.  I think Will has been quite tired and has a result [...]

Woop woop!  Go me!
I’m having a good day.  I’m staying within my points, and have saved up some activity points so I could have a snack at the cinema later if I want.  We’re going to see Burn After Reading it’s meant to be very good.
I have been so productive today!  Two practical sessions, a [...]

I’ve been doing my best to act upon the stress-factors in my life today.  We learn in Psychology that everything you’re thinking about right now, be it a line from a song, a phone number, a memory of a conversation or thinking “I better phone so and so!” is part of your Working Memory (WM) [...]