Well, I had some more stuff to say so I’m updating!  First of all, I went out running after all! I am slightly gutted because I could only do 6 official runs (during the 5 min cool down I decided to run the last 200 yards to the car so I guess that counts too).  [...]

Ugh hello chickies.  How are you all?  I am not well.  I have this throat infection thing which swells up the glands and left hand side of my throat so I am forcing down water through a miniscule straw and penecillin every so often.
I was worried I might have glandular fever because I have been [...]