I am traveling on business again this week, but it appears my love affair with fast food has waned. It is still widely available, but no longer appealing to me. Instead of burgers and fries, Chinese food and Thai, I am suddenly craving salads and fruit, grainy breads and rice crackers. Will my cravings cycle back to junk food? Time [...]
I haven’t posted in a while, but things have been going quite well. I weighed in at 150.2 and 152.2 a week or so ago and I am happy with my progress. Slow and steady wins the race!
I have been on the road quite a bit and have thus been eating out much more than [...]