I am ALWAYS looking for people’s favorite things so here are my favorite brands and some recipes! Most are SBD approved. The things I cannot live a day without are in blue
Starchy
- Arnolds Sandwhich Thins (100 calories for a delicious sandwich!)
- Trader Joe’s Whole Wheat Pita
- Trader Joe’s Whole Wheat Hot dog Buns
- Uncle Sam’s cereal (190 calories. 10 GRAMS FIBER)
- Trader Joes Whole Wheat pizza dough (best discovery yet)
Meat and Beans
- Oscar Meyer Turkey Hotdogs (97% ff)
- Kirkland Signature Turkey Burgers (200 calories. I am SO ADDICTED! I EAT EVERYDAY ALMOST! Get from Costco)
- Hormel 95% ff turkey pepperoni
- FF Goya Re fried Beans
Cheese and Butter and Other
- Laughing Cow Swiss Cheese spread (35 calories)
- Babybel light
- Weight Watchers or South Beach shredded Mozzarella
- Smart Balance (best fake butter I’ve tried)
- Smart Balance Popcorn
- SF or FF cool whip
- Trader Joe’s Garlic Hummus
- Trader Joe’s frozen green beans (I used to work at Trader Joes and they sold out ALL THE TIME!)
- Trader Joe’s canned Tomatoe Sauce
Seasonings and Extras
- Chef Pauls Magic Salmon Seasoning (I put on everything including all fish, chicken, turkey)
- Trader Joe’s 21 Seasoning Salute
- Cajun Seasoning
- Stevia (really good sugar substitute)
Sweet Tooth!
- Cocoa Via Chocolate (100 calories a bar)
- Trader Joe’s The Chocolate Traveler, Bittersweet Chocolate wedges (in a tin at checkout. it is probably the best dark chcoolate i’ve tried for the price. gives you the perfect little amount but it is hard to stop at just a couple!)
- South Beach Diet Pudding
- Trader Joe’s Almond meal (cheap and makes lots of good recipes!)
- Da Vinci SF Hazelnut syrup
- South Beach Diet Natural Tropical breeze juice (powder to add to water like Crystal Light. 5 g fiber!)
RECIPES TO COME SOON!!!

