I’VE LOST 30 POUNDS! I’m so excited! Last time it took me so long to get here and I am so proud of myself for staying motivated and eating healthy. I am now at 215. I couldn’t stop smiling all morning! I just got back from an hour long walk with my friend am I [...]

I’m feeling pretty good today despite my failed attempt at going to the gym. I was 15 minutes into a cycling class and I just had shooting pains in my lower back and it was unbearable. I did 15 minutes on the elliptical after that until the pain came back. I’m not sure why it [...]