I am so frustrated. I just went to my favorite restaurant for my friends birthday and I ended up eating half my friend’s fries, a really high calorie amazing dessert and a beer. I don’t know why I did and I just regret it so much. I know I shouldn’t beat myself up so much but I’ve just been doing so well lately and the bet ends so soon so I really wanted to be great until the 21st.
I planned on eating nothing and just having it be social which I guess was the stupid thing but I really didn’t want anything healthy there at all. I wish my friend hadn’t ordered my favorite dessert.
I hope this doesn’t mess me up too bad because I really only have a short amount of time until the end of the best. I should really stop freaking out though. I should move on. And go to the gym tomorrow. UGH and I had said those cravings were GONE!
They say apparently in alcohol abuse sites (heh, guess where I’ve been hanging out lately…hahaha) that the biggest slipups occur when you get cocky. Well, cravings can happen. They do happen and even if you’ve been totally off sugar or whatever. I know. They hit me and bang I’m shoveling in the sugar or the deep-fried stuff or whatever.
October 11, 2008 @ 2:24 amYou should have eaten something, something healthful. Remember, don’t play with fire and THAT’S what people like us with food cravings have, fire in our bellies!
Good luck to you. Don’t panic. LEARN from these times and in that way be GLAD they happened.
Ciao.
Just remember, one day off the beach is not going to kill you, but if it causes you to have old cravings again it can be tough; therefore, it should always be avoided if at all possible. Now that it is after the fact, pick yourself up, and start back where you left off. If you feel some cravings tomorrow, you may have to do a day or two of phase one to kill them.
Good luck winning the bet. Keep it up.
October 12, 2008 @ 11:09 pm