Last night I ate some tasty food and I don’t feel bad. Before going on the South Beach Diet I would always order pizza with my friends or go to the 24 hour grocery store and get chips and donuts and buffalo chicken tenders! Last night I ended up eating raspberries, laughing cow cheese, whole [...]

I really shouldn’t be this frustrated but I am! I also shouldn’t weigh myself everyday. I stepped on the scale this morning after a 1500 calorie workout yesterday and I actually gained two pounds. I know I had a little bit more dark chocolate than I should have but really? 2 lbs? I know I [...]

Well, last night I went to cheesecake factory. I watched as everyone stuffed themselves with delicious pasta dishes and huge pieces of cheesecakes. Here are the results. I had:

Half an egg roll
Two cups of no sugar green tea
goblet of fresh strawberries (for 6.50 i might add. I can go to the supermarket and get a [...]

So tonight, in just 30 minutes, I will be going to The Cheesecake Factory. Let me just say I LOVE CHEESECAKE! They used to have a low carb cheesecake with half the calories but I just called and they said they were revising the menu and they took that item off the list. Why would [...]

I really shouldn’t weigh myself everyday. I learned that in Weight Watchers but for some reason I can’t help it. I even hid the scale from myself and said I wouldn’t weigh myself for a week. That didn’t work so well. I hate waking up in the morning and seeing myself with a gain?!?! I [...]

Here I am before at 245 lbs! Already I’m making some progress after one month!

This is my highest weight!

I am a month into the South Beach diet and its going strong. I woke up one morning to see the scale at 245 lbs. At 5′8 and 19 years old, this is nowhere near where I want to be. I knew it was time. Thankfully when I went to the library I saw the [...]