
Hello! Today was an up and down day. I had a few flub ups and I didn’t go to the gym but I went to weight training class and worked out pretty hard. I’m really enjoying the class. I also made a great dinner of a pesto turkey burger and 3 CUPS OF SPINACH! I actually loved it too. It was the shredded trader joes frozen spinach. I found it in the freezer and thought I would give it a try. It didn’t taste like a horrible veggie at all but it was GREAT! I’m really proud of myself for that.
The scale continues to fluctuate and I keep going from 220 to 218. I really want to get over the plateau because I really want to reach 208 by the end of the bet on October 21st. That goal is looking farther and farther away though because my weight loss is kind of at a stand still. But I’m continuing to work hard.
This weekend I am going to my friends grandma’s house for a funeral in New Jersey. Hopefully I will have a good weekend. I will buy groceries as much as possible. I will walk on the beach a lot and maybe go to the gym on Saturday if it isn’t too expensive. Hopefully I can stay away from the family gathering type of food. Maybe I should buy some frozen spinach!

Just keep focusing on your behavior and the weight will come. I know that I can stick at the same weight for days and then one day I wake up and have lost 2 pounds overnight. You’re doing a great job!
September 26, 2008 @ 1:16 pm