Last night I ate some tasty food and I don’t feel bad. Before going on the South Beach Diet I would always order pizza with my friends or go to the 24 hour grocery store and get chips and donuts and buffalo chicken tenders! Last night I ended up eating raspberries, laughing cow cheese, whole grain crackers, and a couple glasses of wine and it was all on the SBD! I felt like I wasn’t eating well but I actually did! And it was all tasty. I’ve discovered the Riesling is my favorite wine.

I think not weighing myself every single day is going to be a good thing. I’m not feeling guilty about every little thing today and I feel like I know I will succeed this week. I don’t think I will overdo it but I also won’t go off my diet. I think its going to work out overall. I got someone to hide the scale from me. Hopefully that will keep me from obsessing. So far so good!