Well, last night I went to cheesecake factory. I watched as everyone stuffed themselves with delicious pasta dishes and huge pieces of cheesecakes. Here are the results. I had:
- Half an egg roll
- Two cups of no sugar green tea
- goblet of fresh strawberries (for 6.50 i might add. I can go to the supermarket and get a pound for that much)
- three chips with spinach dip
- two bites of chicken
SO I DID IT!!! I didn’t have any cheesecake and eating before I left helped a lot. I really wasn’t that hungry. I did want the cheesecake but it ended up being fine! AND IT PAID OFF!!
I lost 2 more pounds so now I have lost a total of 25 pounds!! In celebration of that I actually went to the gym and worked off 1500 calories! I can’t believe all the progress I have made in such a short time. And this blog is actually helping. It motivates me even more when people comment. Haha. I’m happy:)
September 16th, 2008 at 3:13 pm
3 Responses to “The next day…”
wow thats amazing
well done
September 16, 2008 @ 4:50 pmBe careful of counting exercise as true calories burned. If you’re wearing a heart rate monitor that adjusts for your weight and resting rate then you’re probably good. It’s just that some machines in the gym will overestimate calories burned. I’m heavier than you and last week at average 93% HR burned 436 cals in 45 mins (that’s pretty intense).
No matter the calories burned, congrats on the gym and the weight loss!
September 20, 2008 @ 10:03 pmCONGRATS! =D
btw, how are you getting images to show up in your blog? Mine only posts urls and text.
September 22, 2008 @ 10:08 am