I was off today, and that means a little less activity than normal, since I work retail and am always walking around. To make up for it, I spent some extra time on the ‘Walk It Out’ game and these are the results of that session:
Time - 1 hour
Distance: 4.2 miles
Calories burned: 666.2
Hopefully those numbers are fairly accurate. Because I am sweating buckets right now! Haha, it’s rather warm outside and I haven’t turned my AC on yet. Time to drink lots of water and re-hydrate after that… maybe if I’m up to it in a little while I’ll do some wii fit exercises.
Time for my favorite dinner: Seasoned tilapia, lima beans, and a boiled potato! mmm
Have a good night everyone!