Extra Exercise Today!

I was off today, and that means a little less activity than normal, since I work retail and am always walking around. To make up for it, I spent some extra time on the ‘Walk It Out’ game and these are the results of that session:

Time – 1 hour

Steps: 14565

Distance: 4.2 miles

Calories burned: 666.2

Hopefully those numbers are fairly accurate. Because I am sweating buckets right now! Haha, it’s rather warm outside and I haven’t turned my AC on yet. Time to drink lots of water and re-hydrate after that… maybe if I’m up to it in a little while I’ll do some wii fit exercises.

Time for my favorite dinner: Seasoned tilapia, lima beans, and a boiled potato! mmm

Have a good night everyone!

No Comment

No comments yet

Leave a reply

You must be logged in to post a comment.