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	<title>Comments on: Happy Anniversary</title>
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	<link>http://www.3fatchicks.com/diet-blogs/justcallmecow/2009/07/29/happy-anniversary/</link>
	<description>Love strongly, breathe deeply and never give up.</description>
	<pubDate>Mon, 13 Feb 2012 06:19:54 +0000</pubDate>
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		<title>By: kotapaint</title>
		<link>http://www.3fatchicks.com/diet-blogs/justcallmecow/2009/07/29/happy-anniversary/#comment-133</link>
		<dc:creator>kotapaint</dc:creator>
		<pubDate>Fri, 31 Jul 2009 17:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/justcallmecow/?p=52#comment-133</guid>
		<description>8% from your goal weight.  I would love to know how much folks gain back after a year of 100 lb loss.  I'll bet the average is way higher than 8 lbs.  You are wise to put the brakes on and regroup.  You'll get it off.  It was a goal before.  Now it is a lifestyle for life.  You will do it.  You can do it.</description>
		<content:encoded><![CDATA[<p>8% from your goal weight.  I would love to know how much folks gain back after a year of 100 lb loss.  I&#8217;ll bet the average is way higher than 8 lbs.  You are wise to put the brakes on and regroup.  You&#8217;ll get it off.  It was a goal before.  Now it is a lifestyle for life.  You will do it.  You can do it.</p>
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		<title>By: TawnyaInControl</title>
		<link>http://www.3fatchicks.com/diet-blogs/justcallmecow/2009/07/29/happy-anniversary/#comment-132</link>
		<dc:creator>TawnyaInControl</dc:creator>
		<pubDate>Thu, 30 Jul 2009 12:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/justcallmecow/?p=52#comment-132</guid>
		<description>Nikki, things will come around and you'll get a grip. Don't beat yourself up! Keep positive. Not that 8 pounds isn't hell, but at least it's not 20! You are free to live your life and experience the lessons out there for you. 

You're not gonna die from this switch up in life, but it WILL MAKE YOU WISER! :D "Beddy good ting!"

Peace to you, my friend! 
*hugs*</description>
		<content:encoded><![CDATA[<p>Nikki, things will come around and you&#8217;ll get a grip. Don&#8217;t beat yourself up! Keep positive. Not that 8 pounds isn&#8217;t hell, but at least it&#8217;s not 20! You are free to live your life and experience the lessons out there for you. </p>
<p>You&#8217;re not gonna die from this switch up in life, but it WILL MAKE YOU WISER! <img src='http://www.3fatchicks.com/diet-blogs/justcallmecow/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> &#8220;Beddy good ting!&#8221;</p>
<p>Peace to you, my friend!<br />
*hugs*</p>
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		<title>By: laura705</title>
		<link>http://www.3fatchicks.com/diet-blogs/justcallmecow/2009/07/29/happy-anniversary/#comment-128</link>
		<dc:creator>laura705</dc:creator>
		<pubDate>Wed, 29 Jul 2009 14:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/justcallmecow/?p=52#comment-128</guid>
		<description>You've had such an eventful year, and you still have a fantastic success story with your weight loss.  I'm sure things will "stabilize" and you'll get back into your fitness routines.

Have a nice evening with your friends.  :)</description>
		<content:encoded><![CDATA[<p>You&#8217;ve had such an eventful year, and you still have a fantastic success story with your weight loss.  I&#8217;m sure things will &#8220;stabilize&#8221; and you&#8217;ll get back into your fitness routines.</p>
<p>Have a nice evening with your friends.  <img src='http://www.3fatchicks.com/diet-blogs/justcallmecow/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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