My Lips Like Sugar

Yawn. Stretch. Good morning =)

It’s been a good morning so far. I woke up at 9am (no alarm clock needed, yay!) and got started on my day. A load of laundry is drying right now, breakfast has been had, coffee is being injested and lunch has been made. I’m feeling pretty damn good today =)

Yesterday was okay, food wise.. I guess. I don’t know. I feel like my day starts out really well and then I just mess up. I’ve noticed that my eating goes down the tubes whenever I’m at work. I need to refocus and figure out why I always eat at work. I think I know the reason, though. I’m so understimulated at that job that I turn to food. I’m bored all the time there. I stress out about customers and the boss. It’s the same routine day in and day out. Food is the easiest pick-me-up. I have to figure out how to stray from that. Perhaps start writing down the dates, times and my stress level at the time of wanting to snack. Hmm. Here was my food yesterday:

So, that was what I ate yesterday. My dinner was a lot of calories. I see that between the apple, fiber one bar and starburst it came to about 400 calories. That’s not good. There is no reason to have an apple AND a fiber one bar. Especially since both I had one right after another. Fiber is filling. I definitely didn’t need to eat all of that.. =/ I have to figure this out. The starburst were simply because I was at work and it was in front of me. I was bored. Feeling down about being at work. So, why the hell not? Stop, Nikki! Just stop it! It doesn’t make you feel happy inside when you do that. It makes you feel anxious and scatter-brained. It makes you feel like there is something wrong or that you should be worrying about something. Why do something that makes you feel so awful? Rawr!

Food WILL be good today. I have work from 12 -7:15 tonight. After work I’m going over Nicoles house with Shannon to watch Ellens comedy stand up and then Royal Pains. I’ve got to figure out dinner before I go to her house. Maybe throw together a salad w/ grilled chicken from the super market. Yeah, that sounds REALLY good actually. Haven’t had a salad in a week or so and I’m actually craving it.. hehe =) Something strange happened this morning with breakfast. I made my egg white wrap w/ turkey bacon, rf cheese & ketchup in a ww wrap. I ate half of it and for whatever reason it was, I didn’t want the other half. So, I didn’t eat it. I just pushed it asside. It was weird. So, on that note, here is my meal plan for the day: 

I’m happy with that meal plan. Hopefully all goes smoothly and I actually stick to it though =/ I’m going to try VERY hard to do so. I have no fruit here or trail mix for that matter so I’ll be buying those items before I start my shift. =) It’s going to be a good day, I think! I hope! I pray! =P

Enjoy your day, ladies. Time to retrieve my laundry from the dryer and head into the shower. Later, Chicks!

- Nikki

 

Posted by JustCallMeCow on July 23rd, 2009 under Everyday Ramblings

2 Responses to “My Lips Like Sugar”

  1. TawnyaInControl Says:
    July 23rd, 2009 at 11:28 am

    Sounds like you are getting a grip on things. Pushin’ forward. That’s a big deal. It doesn’t feel like it when it’s ME, but when I read about it on other journals, I’m always impressed. Haha…

    Hazelnut creamer is my staple. I use the sugar free though. :D Guess I like the fat? Haha.

    I love Ellen. She is hilarious and so good-natured. :) Have fun tonight!

  2. laura705 Says:
    July 23rd, 2009 at 2:05 pm

    That egg white wrap sounds tasty (well, except for the ketchup, lol). Good luck w/ the meal plan today.

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