I am sitting here after supper of a delicious taco (whole grain tortilla, xtra lean ground beef, homemade guacamole, spinach and cottage cheese) and trying to find the motivation to run.
I need to just put on on my shoes and running gear and go! But I’m SO full still…and the hubby is napping (I’m guessing he also ate too much 
).
My run on Sunday SUCKED, and I’m a little bit afraid to go again, in case I can’t do it again…I need to run AT LEAST 20 minutes tonight…I will check back in and report!
Becca
June 10th, 2009 at 10:44 am
Your dinner sounds yummy.
I try to coordinate my running and dinner. If I’m running in the evening, I’ll either have a very early dinner and give myself an hour to digest, or just have a snack after work and then dinner after my run.
skinnywish
June 10th, 2009 at 8:22 pm
ya, i need to start planning my eating/running better…i usually like to eat right away after work (5:30 or 6pm) then go for my run around 9pm, but as my runs gt longer, i may have run before supper so i’m not out in the dark!