Comments for Getting Back on Track http://www.3fatchicks.com/diet-blogs/judylynn59 Just another 3fatchicks.com weblog Fri, 25 May 2012 02:41:14 +0000 http://wordpress.org/?v=2.5.1 Comment on Whoo Hoo - A new Chickie! by canadianchunky http://www.3fatchicks.com/diet-blogs/judylynn59/2009/11/29/whoo-hoo-a-new-chickie/#comment-14 canadianchunky Sun, 29 Nov 2009 16:07:45 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=53#comment-14 Congrats on the weight loss. What is the "35 pounds lost" chickie? Shari Congrats on the weight loss. What is the “35 pounds lost” chickie?

Shari

]]> Comment on Progress Report - November/09 by Sunny http://www.3fatchicks.com/diet-blogs/judylynn59/2009/11/21/progress-report-november09/#comment-13 Sunny Sat, 21 Nov 2009 20:47:10 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=52#comment-13 You are doing great! (says a fellow 50'er!) Keep up the great work! You are doing great! (says a fellow 50′er!) Keep up the great work!

]]> Comment on Progress Report by ematch81 http://www.3fatchicks.com/diet-blogs/judylynn59/2009/10/18/progress-report/#comment-12 ematch81 Sun, 18 Oct 2009 21:59:56 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=48#comment-12 Congratulations! Congratulations!

]]> Comment on 25 pounds gone! by sunnydaze http://www.3fatchicks.com/diet-blogs/judylynn59/2009/10/08/25-pounds-gone/#comment-11 sunnydaze Thu, 08 Oct 2009 19:17:45 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=47#comment-11 Congratulations! :D Congratulations! :D

]]> Comment on Progress Report - Week #11 by sunnydaze http://www.3fatchicks.com/diet-blogs/judylynn59/2009/10/07/progress-report-week-11/#comment-10 sunnydaze Wed, 07 Oct 2009 14:31:43 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=46#comment-10 You're doing great! :D You’re doing great! :D

]]> Comment on Progress Report - Week #10 by round http://www.3fatchicks.com/diet-blogs/judylynn59/2009/09/26/43/#comment-9 round Sat, 26 Sep 2009 23:59:06 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=43#comment-9 Wow, you're doing great, CONGRATULATIONS! I've lost about the same number of pounds (but it's taken me much longer) and I just passed the 10% milestone this week (there's a post about it on my blog earlier this week). I love what you wrote about "mind, mouth, muscle, motion". For me I concentrate on 3 things, motivation, diet, exercise, but I rarely see people mention the mind/motivation aspect which to me is CRITICAL. I too find a lot of help in 3FC (but for me it's pretty much just the blogs that I use for that). You're really doing well, keep it up! Wow, you’re doing great, CONGRATULATIONS!

I’ve lost about the same number of pounds (but it’s taken me much longer) and I just passed the 10% milestone this week (there’s a post about it on my blog earlier this week).

I love what you wrote about “mind, mouth, muscle, motion”. For me I concentrate on 3 things, motivation, diet, exercise, but I rarely see people mention the mind/motivation aspect which to me is CRITICAL. I too find a lot of help in 3FC (but for me it’s pretty much just the blogs that I use for that).

You’re really doing well, keep it up!

]]> Comment on Hey, why the heck not me? by sunny http://www.3fatchicks.com/diet-blogs/judylynn59/2009/08/22/hey-why-the-heck-not-me/#comment-8 sunny Sat, 22 Aug 2009 18:53:43 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=34#comment-8 OF COURSE you can do it! I truly believe it's mind over matter. Once you settle into the right plan for you, it really becomes pretty easy. I found giving up most artifical sweeteners (diet anything) REALLY blocked cravings for all sugar/starches, and that was the key for me. Hang in there! I promise it gets easier, especially as the milestones start to pile up! :D OF COURSE you can do it! I truly believe it’s mind over matter. Once you settle into the right plan for you, it really becomes pretty easy. I found giving up most artifical sweeteners (diet anything) REALLY blocked cravings for all sugar/starches, and that was the key for me. Hang in there! I promise it gets easier, especially as the milestones start to pile up! :D

]]> Comment on Hey, why the heck not me? by susan http://www.3fatchicks.com/diet-blogs/judylynn59/2009/08/22/hey-why-the-heck-not-me/#comment-7 susan Sat, 22 Aug 2009 17:13:46 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=34#comment-7 Thanks for that inspiring quote ~ I feel like I should print it out and tape it on my frig! For cryin' out loud, why not indeed, should we make that iron-clad commitment? :) Thanks for that inspiring quote ~ I feel like I should print it out and tape it on my frig! For cryin’ out loud, why not indeed, should we make that iron-clad commitment? :)

]]> Comment on Jealousy by Sunny http://www.3fatchicks.com/diet-blogs/judylynn59/2009/08/21/jealousy/#comment-6 Sunny Fri, 21 Aug 2009 16:59:58 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=32#comment-6 Hi! :D It doesn't sound petty; it sounds like good old fashioned motivation to me. BEAT HIM. LOL! :) You are doing great; we all have lulls in our journey. Just stay faithful to your plan, and you'll get there. It's never as quick as we want it, for any of us! Oh, and I've moved to a different blog system. You can find me here: http://sunnygee.blogspot.com/ Good continued luck! :D ~ Sunny Hi! :D

It doesn’t sound petty; it sounds like good old fashioned motivation to me. BEAT HIM. LOL! :)

You are doing great; we all have lulls in our journey. Just stay faithful to your plan, and you’ll get there. It’s never as quick as we want it, for any of us! Oh, and I’ve moved to a different blog system. You can find me here:

http://sunnygee.blogspot.com/

Good continued luck! :D ~ Sunny

]]> Comment on Jealousy by time2bme http://www.3fatchicks.com/diet-blogs/judylynn59/2009/08/21/jealousy/#comment-5 time2bme Fri, 21 Aug 2009 16:24:10 +0000 http://www.3fatchicks.com/diet-blogs/judylynn59/?p=32#comment-5 Hi There ... I'm new to 3FC and the whole blog thing. I was happy to see your post today. Oh my can I relate to your story !! While it is great to have a DH that wants to do it with you, it can be crazy-making to do it with them. When we first started to 'watch what we ate' ... we don't say the word diet in this house anymore ... the weight just fell off of him. I suggested that he may want to cut down on the amount of bread he was eating. By the end of that week, he had lost 7lbs. Who loses 7lbs without dieting, just by cutting out bagels !!! I have to continually remind myself that it is much better to do it together than to have him bringing nasty food into the house. Good luck !! Hi There … I’m new to 3FC and the whole blog thing. I was happy to see your post today. Oh my can I relate to your story !! While it is great to have a DH that wants to do it with you, it can be crazy-making to do it with them.

When we first started to ‘watch what we ate’ … we don’t say the word diet in this house anymore … the weight just fell off of him. I suggested that he may want to cut down on the amount of bread he was eating. By the end of that week, he had lost 7lbs.

Who loses 7lbs without dieting, just by cutting out bagels !!! I have to continually remind myself that it is much better to do it together than to have him bringing nasty food into the house.

Good luck !!

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