The Woes of Being Overweight.

High Blood Pressure was one of my woes.  I took myself off of birth control pills about 5 years ago because I was concerned over my blood pressure (149/98).  The Dr. was not as concerned as I was but I didn’t want to take any chances.  Today on my way to WW I stopped by Walmart to check my blood pressure on their machine.  The last time I checked it was about 2 1/2 months ago.  Today the machine said it was 132/68.  I know these machines are probably not extremely accurate but it is at least showing to be going down.  I was so happy I couldn’t wait to tell my husband!

 

It’s been a while…

It’s been over a month since I last posted.  A lot has happened.  I was laid off from my job of 11 yrs on the 23rd of July.  I was crushed but life goes on.  The following week God blessed me with a job at a small box retail store as a cashier, a $4.00 an hour pay cut from what I had been making, but God is in control so I continue to trust Him.  My weight loss has continued and tonight I was off work so I got to attend my weekly WW meeting.  I miss getting to attend WW and church, but my work schedule varies weekly so every Friday I get to see what my new weekly schedule will be.  This past week I got to attend both and it was wonderful.  The women in my WW group are so supportive and when I leave my meeting I feel like I could lose 20 lbs in one week.  Just kidding!!  I know better, but they are super supportive.  One day soon I will post my before and current pics.  My son will have to help me do that because he has the digital camera.  I have lost a little over 30 lbs and even my toes look thinner. lol 

I’m Actually Doing This!!!

I went shopping with my kids today and a crazy thought went through my head.  I’m going to try on an XL top in the Misses section.  That’s right, I said the MISSES section, where all the pretty clothes are.  You know that the grass is always greener in the MISSES section.  Anyway, it fit.  I didn’t buy it but I relished in the thought that I could fit in it.  I’m really doing this.  I’m taking care of myself by exercising and eating healthy foods and my body is responding in a positive way.  Thank you Lord for giving me the strength to do this!

 

What A Day!

Well, to begin with, I was laid off from my job of 11 years today.  I worked at a Chevrolet dealership.  Total bummer.  But on a good note, I met my 10% goal at my weight watchers meeting tonight.  I hope that whatever job I get next, that it doesn’t interfere with my meetings.  For me, the slightest disruption can cause me to fall completely apart.  I am really happy with my results so far and I am actually enjoying my new lifestyle.  I know God will provide what I need and that I need to just trust him.  So that is what I’m going to do.

I’m Starting To Like To Shop Again.

3 weeks ago I went to Walmart to buy a smaller pair of jeans to wear, size 18.  Yesterday when I put on my jeans they seemed really big.  I have only lost about 6 lbs since I bought the jeans but I think my fat is shifting around or something.  So I went back to Walmart to try on a size 16 and they fit with no problem.  I was so happy.  4 months ago I was about to buy size 22 jeans.  It won’t be long until I can shop in the Misses section, which is something I desperately want to do.  I almost have a waist again.  Life is good.

Will I Make It?

Tomorrow is weigh in day at my WW’s meeting.  Last week I had to miss because my church was having VBS and I was in charge of the Boomerang Express Craft Crossing.  It was soooo much fun but my supper was VBS food and that probably wrecked havoc on my points each day.  I didn’t even try to journal.  So now it’s been 2 weeks since my last weigh in and even though I have tried to make up some ground this week I’m still nervous about it.  I am 1 pound away from my 10% goal.  I would love to make this goal tomorrow night!

My Choices.

     When I had to choose a name for my blog my mind went blank.  Completely.  Then I thought:  what made me gain this much weight?  Poor choices.  The choice not to exercise.  The choice not to eat healthy foods.  I did it, and I accept full responsibility for it.  Now I have to clean up the mess I have made.  I can do it and I will do it.  Just as Moses challenged the Israelites to choose life over death and blessings over curses in Deut. 30:19-20, it is a choice and everyone has to make it for themselves.  I choose life in everyway!