Skipped yesterday, since I got called in to work AGAIN! (There are definite drawbacks to working for your husband!)
Today, I did The Firm’s Supercharged Sculpting. It’s one of my favorites, because it’s not too long but it works you hard. Today, I used mostly my 8 pound weights – even for overhead presses which I usually wimp out & go light on. I really need to build my upper body strength!
It’s tough eating well these days, so I try to make some healthy stuff to offset it. Last night, I made sweet potato chili. SO tasty! Low fat, high fiber, high micronutrients – all round good.
Daughter’s having a Christmas party today, so I have a lot to do to get ready – making fudge, oreo pudding cake & pizza poppers. Yikes!