McDougall Diet

Posted by jillnicole03 on January 10th, 2009 |Filed Under Vegan Diet |

fruit & veggiesSo I was planning on doing Weight Watchers, but yesterday I read a book I purchased a few weeks ago ‘The McDougall Program for Extreme Weight Loss’ and now I really want to try this way of eating rather than starting WW. Yay, I’ll let you know how it goes. No matter what I do recommend this book, it was a little boring but full of great information.


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