11-3-08
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Hello
So today for dinner I tried out some english muffin toppings. They were all good. My favorite was the vegan cream cheese & jalapenos. It was good!
Breakfast: 1/2 Sandwich (Whole Wheat bread, avocado, alfalfa sprouts, cucumber, vegenaise & spicy mustard)
Lunch: Big Vegetable ‘Egg’ Roll & steamed broccoli on the side (with hosein garlic dipping sauce for both)
Snack: Snk Sz bag Jalapeno Kettle Baked Chips w/hummus
Dinner: 2 Wheat English Muffins (1 English Muffin topped with pizza sauce, pineapple & olives/ 1 English Muffin- 1 side Tofutti Better Than Cream Cheese & Jalapenos- 1 side peanut butter & honey)
11-2-08
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Breakfast: Strawberry Shredded Wheat Cereal & Vanilla Soy Milk
Lunch: 3 lrg Red Potatoes (garlic, red peppers, salt, tbsp olive oil, vegenaise)Snack: box of Nerds (dang halloween candy)
Dinner: Soyburger, broccoli salad & mixed berry smoothie (Amys California ‘burger’, whole wheat bread, alfalfa sprouts, ketchup & mustard)
I love the weekend :)
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So I started my eating change Sept 2nd and I was 188 lbs. As of today Nov 1st I’m 170lbs. 2 months and 18 lbs loss! Without giving up ‘icecream’! So I did have a bit of a hangover today so just been watching movies all day relaxing. I always drink a lot of water but made sure I drank double today. I had so much fun last night, so it was worth it.
Breakfast: Big Mixed Berry Smoothie
Lunch: Amy’s Vegetable Pot-Pie & NS Split Pea Soup
Dinner: 2 Tacos (Boca ‘meat’, avocado, hot sauce & taco shells) & Brussel Sprout ‘Stir Fry’
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