Breakfast: Mixed Berry Smoothie & Strawberry Shredded Wheat Cereal w/Soy Milk
Lunch: No-Chicken Nuggets on Wheat Bread, Alfalfa Sprouts, Cucumbers, Vegenaise, & Spicy Mustard. Honey Mustard Chips on the side.
Dinner: Spaghetti (Whole Wheat Noodles & Onion Spaghetti Sauce w/mushrooms)
Filed under: Vegan Diet on November 14th, 2008 | No Comments »
Breakfast: Strawberry Limeade Smoothie
Lunch: SouthWest Vegetable Soup & Baked Red Potato Dessert: Mint Soy Icecream Sandwich
Dinner: Veggie Stir Fry w/noodles & Veggie Egg Roll
Filed under: Vegan Diet on November 12th, 2008 | No Comments »
Breakfast: Mixed Berry Smoothie
Lunch: Stir Fry & Rice (left overs from last night, soo good)
Dinner: Mashed Red Potatoes w/lipton onion mix
Dessert: Mini Soy Mint Icecream Sandwich
Filed under: Vegan Diet on November 11th, 2008 | No Comments »
Breakfast: Big Mixed Berry Smoothie
Lunch: Veggie Wrap and Red Potato (mashed) w/Lipton onion mix &vegenaise Dessert: Mini Soy Mint Icecream Sandwich
Dinner: Stir Fry Veggies on top of Rice Pilaf (Broccoli, Carrot Strings, Mushrooms, Snow Peas & Sliced Almonds stir fryed in olive oil, garlic, red peppers, hosein garlic sauce & sweet chili sauce on Rice Pilaf)
Filed under: Vegan Diet on November 10th, 2008 | No Comments »
Breakfast: 1 Red Potato w/ Lipton onion mix (pan fryed- 0cal olive oil spray)
Lunch: English Muffin Sandwich (Wheat english muffin, pickles, banana peppers, 1 piece fake turkey, vegenaise & spicy mustard), Snack size bag of Salt & Vinegar chips.
Snack: Grapes & 1/4 Pomegranite
Dinner: GardenBurger “Ribs” & Corn (These ‘ribs’ are quite tasty.. I like the [...]
Filed under: Vegan Diet on November 9th, 2008 | No Comments »
Woke up late and ate lunch For my dinner tonight my spaghetti turned out way better than usual, I used Garlic & Onion spaghetti sauce (can’t remember the brand) but it was good.. with extra garlic and parsley, but the best part was all the mushrooms I added… first time I’ve added my own! [...]
Filed under: Vegan Diet on November 8th, 2008 | No Comments »
Breakfast: Mixed Berry Smoothie & Fiber One Caramel Delight Cereal w/Vanilla Soy Milk
Lunch: English Muffin Sandwich (Wheat English Muffin, slice of ‘fake’ turkey, pickles, banana peppers, vegenaise & spicy mustard) & 2 Veggie Pot Stickers w/hosein garlic dip sauce
Dinner: Kashi Black Bean Mango Frozen Meal (first time I had it, I really liked it)
After Dinner… [...]
Filed under: Vegan Diet on November 7th, 2008 | No Comments »
So today is my weigh in, and I’ve lost 1.5 lbs this week. Yay. Thank you Stellart for your comment, I’m definitely going to look in getting that book ‘Secrets of a Former Fat Girl’! Sounds good! If anyone else would also like to look into this book here is the link: http://www.formerfatgirl.com/ It looks very [...]
Filed under: Vegan Diet on November 6th, 2008 | No Comments »
Good morning So this morning I was thinking how great it is to not have my first thought be… what can I eat for breakfast! Before making this lifestyle change my food addiction controlled my mind so often. I never truly gave up, but it was so difficult not to. I’d wake up in [...]
Filed under: Vegan Diet on November 5th, 2008 | 1 Comment »
Breafkast: Mixed Berry Smoothie
Lunch: Kashi Garden Vegetable Pasta (frozen meal 300cal/7gfat/9g fiber/11g protein) & 1 Med Red Potato w/vegenaise & buffalo sauce.
Snack: Snack Sz-Kettle Baked jalapeno chips
Dinner: Big Vegetable ‘Egg’ Roll w/Hosein Garlic dipping sauce & 1/2 can of Corn
Filed under: Vegan Diet on November 5th, 2008 | No Comments »