Wow, how easy it is to quit.  Well, I had some physical/medical complications.  My ankles and legs swell really bad and I went to the doctor which referred me to a vascular specialist which told me to stay off my feet.  Needless to say I was sad and happy at the same time for that.  [...]

I have done much better on eating healthy, I cannot say I did perfect by any means but it is sooooo much better than usual. After completing 1 week of P90X, I have lost only 2 pounds BUT lost an inch on my belly, waist, butt and 3 inches of course on my chest [...]

Well, tonight was the start of my second week of P90X, and it was core synergenics, second time I have done it. I dont remember it being that hard the first time, maybe its because I am sore. Anyway, I did the best I could and that wasnt too much today. I [...]

Well, tonight I had the option for a rest day or do the P90X stretch for an hour.  I chose to do the stretch.  I really hated it as I am NOT flexable at all but have noticed in just 1 week of doing P90X that I have improved my flexability a smidge.  I do [...]