Chilled berry soup
You will need:
3 cups orange juice
3 cups nonfat plain yogurt (or buttermilk)
2 tbsp. fresh lemon juice
1 tbsp. agave nectar
2-3 cups of mixed berries. (blueberries, strawberries and blackberries preferably)
Whisk together the orange juice and the yogurt. Add the lemon juice and Agave Nectar. Cover and chill until serving time.
When you’re ready to serve, place about 1/2 cup of berries in each bowl. Ladle the soup on top.
6 servings
Serving size 1 cup
Calories 100
Fat 0g
Saturated fat 0g
Carbs 23g
Fiber 1g
Protein 5g
November 4th, 2009 at 7:55 pm