So I weigh in tomorrow and I am not sure what I will see. I have not really been keeping track of my points the past couple of weeks, just sort of guesstimating my points, and I still have been losing. I have been exercising the whole time, but I am sure I was a little lax in the food choices I made. Last week I was really good with my exercising, and weighed myself probably a couple times every day. My weight fluctuated to either the same weight or a few pounds up. I didn’t even know I lost 1.8lbs until my actual WW weigh in. It was weird and frustrating.

I am hoping that I will at least lose my .6lbs that I need to lose to get to my first 10% weight loss of 28lbs. I will have met my first goal! Yippee! I am also wanting to start on my “perfect week” tomorrow. I am going to follow points and at least get in 45min of cardio each day if not the 60min that I want to do on the days that I am not doing my arm/ab exercises.

I am hoping to plan a menu for the week and also thinking of getting some Slim fast shake mix or some other protein powder. Is protein important in diets? Will it help me with anything? I am also hoping to take my vitamins every day.

Well ladies I am going to hang out with my man and our puppies now. Maybe a diet snapple? It’s my new kick… mmmmmm…. does tea enhance weight loss?