So I am up 0.6 today. I am really upset too, because I definitely didn’t go off plan at all last week and I exercised. I am sure I didn’t exercise as much as I should have but it is just frustrating. I hadn’t gained weight for like I don’t know at least two years and I was maintaining the weight, horrible as it was, just fine without doing anything. I was eating whatever I wanted and not gaining, so why when I eat healthy and exercise do I gain 0.6? I have so much weight to lose, I just figured that at first it would come off easier then when I have less to lose.

I cried about it. I was depressed, and still kind of am but all I can do is try harder. I have no desire to go off plan, I want to do this still, I just need to have a better week.

I did 43 min on my Bowflex Treadclimber for a mile. I don’t know if anyone has ever used a treadclimber but it gets me sweating. I usually do half an hour at the most, but I wanted to get the mile in. I did 20 min at about 1.3mph and then bumped it up to the 1.5mph for the last bit. Boy do I feel it in my legs now. Was hoping to be able to go ride my bike and walk at the track tonight but it didn’t happen. My legs and such were just too sore.

Daily Points: 34 (technically should be 35 now, but I am keeping it at 34)
Yogurt: 2
Banana: 2
Cereal: 4
Milk: 2
Apple: 1
Carrots: 0
10 Dino nuggets: 8
Ketchup: 1
Curves Bar: 1
1oz. of Cheese slices: 3
BOCA burger: 1
Bun: 4
Hashbrowns: 2
WW Cookie Bar: 2
Points left: 1