Official weigh in July 8, 2011
I had my official first weigh in this morning since starting back on South Beach (albeit modified with some processed foods). Which was difficult and amusing to try to get nekked in and of itself because our 13 year old nephew is here (so I kept on undies) and our scale is in the upstairs hallway (only place with no carpeting as our bathroom is so tiny).
Drumroll please……….
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I lost 7 pounds! In a week! I am very happy about it. I know in the back of my mind I’m thinking “If I truly just got back on SB full force, without the processed stuff, I could have lost more” but that’s unrealistic and unhealthy for me. Plus, I promised DW that I’d mix it up and listen to my doctor to help alleviate some of the intestinal processing. So, I will walk away happy that I am no longer in the 250s and continue the scale’s downward progression! Happy Friday!
Good for you! I was very impressed to read that you resisted those cupcakes. When my friends were living in DC they went on and on about that place, even brought on on a vacation trip we took together and ate it days later (without sharing.)
Holy enchilada! That is spectacular!!
Congratulations and keep up the good work!
gertie