Day 1 to Recovery

Recovery from food addiction. It’s going to be a long hard road BUT so far so good today! Had a Tbs of nutella and my Greens First and Collagen Supplement, along with coffee for breakfast. Then went out to lunch at a Japanese restaraunt, had edamame, and ONE role of sushi and I’m completely satisfied.

I put a picture of an extremely mordibly obese woman eating a cake all to herself as my background on my phone… sort of as a reminder of what I don’t want to be. So far, it’s actually really helping because I see it every time I get a text or call and it freaks me out. Definitely curbing my appetite.

Don’t know that I’ll get a chance to work out today, but I’m going to keep trucking forward. It’s actually really nice that I came to the realization yesterday that I only have to lose 2 lbs a week (give or take) to reach my goal weight by my birthday/Vegas trip. It’s really good motivation, because it’s so simple and easy to lose a pound and a half in a week without starving myself or running for hours on a treadmill. Made my goal a lot more attainable in my mind.

Also, weighed myself this morning, up another pound. My pledge is to lose 2 lbs by Monday the 16th. :)

*161 lbs*

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