Win By losing food journal with calories.
B. One cup whole grain pasta 200 and 4 oz steak 190 and one oz cheese 100
S.One amaze rx shake 180
L. one e shell 160 with one tablespoon butter unsalted of course 100 and one oz cheese 80 with 6 sun dried tomatoes.
D. one cup veggies 160 with 4 [...]
Filed under: Win by losing food journal with calories on February 7th, 2009 | No Comments »
Win by losing food journal with calories.
B,.One cup pasta 200 with one oz cheese 100 and one tablepoon butter. 100 and 4 oz ribs 200.
L. One e shell 160 and one teaspoon evoo 60 and one slice cheese 100 and 6 sun dried tomatoes 80 4 oz steak 190
S.Muscle milk chocolate malt 190 and one [...]
Filed under: Win by losing food journal with calories on February 7th, 2009 | No Comments »
Win by Losing food journal with calories.
B. 8 shrimp 100 with a half cup veggies 80.
L. 4 oz ribs 200 with half cup broccoli 80 with tablespoon unsalted butter.100
S. one yogurt 100 with cashew 170 with an amaze rx shake 180
D.one cup whole wheat pasta 200 with one oz cheese 100 with one tablepoon unsalted [...]
Filed under: Win by losing food journal with calories on February 6th, 2009 | No Comments »
Win by losing food journal with calories,.
B.pork with cheese sanwich asked for no bread yeah me 200
L. 6 sun dried tomatoes 80 with one e shell 160 with 3 oz chicken 90 with one oz cheese 100 and one half a green tea 50
S. one yogurt 100 with 9 cashews 170 with one amaze rx [...]
Filed under: Win by losing food journal with calories on February 4th, 2009 | 1 Comment »