These are the 3 body types on Jillians diet

1, Fast Oxidizers  thats me
2, Slow Oxdizers

3. balanced Oxidizers.
How do you find out get the book take the 7 page quiz then add the  number of letter you circled and the you will get your answer.

I am ready to read and win

 I am, feeling recharged and ready to re read jillians book and go on the emotiona journey of my life and open up all the dark caverons and shine a light on them so that them so they will be exposed and then I can see them and then begain to heal. I hope everyone [...]

My emotional journey to health

My Emotional journey to health.
I realized that there are words in my life that one person saids that mean something different that make me go off because someone else saids thoses words that what they said sticks with me and  then I explode when other people are trying to be nice I see that person  [...]

I am going to win .

I am going to win.
I went grocerie shopping and started smelling all  the different smell and seeing the free samples  on display. That started to make me hungry but I did not give up or in I did something a little different I started saying these words  of my theme for my life song win [...]