Lift

B  3/4 cup whole wheat pasta  180 with  one tablespoon crean cheese 70

one rib 180

S 100 cal bag of kettle corn  and a yogurt 100.

L 3/4 cup pasta 180 with  one tablespoon cream cheese 50 and  4oz meat 180

D. 32 carrots 72 with 4oz meat  170 with  one tablespoon cream cheese 70

total calories 1220

total calories

Filed under: General on November 2nd, 2009