Git R done
B. one cup rice 200 with four oz lean ground beef 170
one cup cauliflower 80
S 28 carrots 70 with 2 tablespoons veggie dip 50
L one yogurt 130 with 100 snack pack
dinner with 4oz lean ground beef 170 with carrots 28 70
with 2 100 cal post work snack.
total calories are 1260
Filed under: General on October 27th, 2009
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