Git R Done
B. one half cup whole wheat pasta 190 one sausage 160 and one oz cream cheese 100
S. one and a half cookie with cream cheese calorie are 170
L. veggie are 70 with 2 tablespoons dill 65 with one sausage 160.
D. 28 carrots70 half cup caulaflower 40with one sausage 160 with one tablespoon cheese 100 one half cup pasta 190 with one yogurt 70
total calories for the day are just one sec need to get calculator hold your horses i will be right back don’t go away . plus one cup hot coco.25 cal.1435
Filed under: General on October 20th, 2009
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