B. 2 bowls of healthy request cambells clam chowder 120 with one cup french vanilla coffee and creamer 120.
S. one diet cookie 150 one bowl soup 120
L one bowl italian veggie soup 170
D one plateful eggplant lagazana with one fat 400.
PW/ one cookie and slimfast 300.
total calories 1350
Filed under: General on September 30th, 2009 | No Comments »
B. One cookie 77 cal and 4 oz ground turkery 200
garlic free.
cheat meal.
S.one bowl soup 100
L. one bowl tomato soup with turkey and one tablespoon dressing 250
D. one bowl soup 100
PW. one cookie 150 with one sf 180
total calories 1207
Filed under: General on September 29th, 2009 | No Comments »
i did back and biceps everthing except my neck is on fire.
Josie
Filed under: General on September 29th, 2009 | No Comments »
in answer to your awesome question i have been doing it 29 days 30 tomorrow i got it on aug 20 2009. I did not feel comfortable trying to jump i just did my best and forget the rest. If you would like someone to modivate you to keep doing p90x i am willing to [...]
Filed under: General on September 28th, 2009 | No Comments »
B one bowl italian wedding soup 80 cal
L. 2 bowls soup 100 cal with 2 piecies dark chocolate 200.
s. one bowl soup
d 2 bowls soup with one oz cheese and one cup pasta
2 bowls soup and 4 pieces dark chocolate
1390
Filed under: General on September 26th, 2009 | No Comments »
Sorry i was so late getting back to you yes you can use a banana instead of berries have a good weekend,
Josie
Filed under: General on September 26th, 2009 | No Comments »
I did 2 pylometrics works outs i am in so much you have no idea.
Josie
Filed under: General on September 25th, 2009 | 1 Comment »
B. One hollywood diet cookie 150.. with one sparkling green tea.
L. one cookie 150 with one and a half cups soup 50
S. One cookie 150 and one bowl soup 80
pw 2 cookies 300.
D one cup multigrain pasta 210 with one cup veggies 80 with one oz cheese 80 with 5 oz meat 300.
total calories [...]
Filed under: General on September 25th, 2009 | No Comments »
OMG OMG OMG . Sorry for being a drama queen then again no i am not sorry . ok to all my peeps i lost a total of 70 inches i am so happy and i hope everyone has a good week.
Josie
Filed under: General on September 24th, 2009 | No Comments »
Hello everybody I did my p90x back and biceps again OMG i must be crazy. i am on fire and stiff and the wrist forget about it i can’t feel it it hurts so much. the p90x queen is in the house a nickname from my fitness buddy .
Josie
Filed under: General on September 24th, 2009 | No Comments »