Lift

Today i did  P90x stretch x and  Kenpox. Doing more tomrrow.
i am stiff and spend and crashed one time turning the workout and i had  dna removal. aka lots and lots of sweat.
Josie

Filed under: General on August 31st, 2009 | No Comments »

I am taking Lipozene it is awesome i love it and it is helping my fat with p90x go away i am still on the jillian diet plan.
Josie

Filed under: General on August 29th, 2009 | No Comments »

As of today i have done  7 days of P90x fat is coming outta me its  so cool.  this was the exercises i did in those 7 days. I started on aug 20th
aug20th p90x chest and back this was suppose to be a day of two workouts and I only did one ooops.
then the [...]

Filed under: General on August 29th, 2009 | No Comments »

Hey everyone I got my p90x today you can do it while your heavy  my first workout lasted 52,56 sec,
its hard but you get a total body burn and  you sweat alot you also get water breaks.
he is an awesome trainer ,
Josie

Filed under: General on August 20th, 2009 | No Comments »

yes a banana can be used in place of berries. hope this aswers your question

Filed under: General on August 7th, 2009 | No Comments »