1. 1 cup WW pasta with one oz cheese and one tablespoon butter .
2. one bag kettle corn.
3. prime rib with clam chowder.
4. 48 carrots with one oz cheese and 4oz pork. one cup coffee.
Filed under: General on November 20th, 2009 | No Comments »
To all my peeps OMG I am in love with a water
bottle . I just got my filter for good water bottle and
it awesome it has the logo filter for good .com on it.
its 32 oz it is either recyled plastic or glass and it
looks just like the ones the contestants use on the
show and it keep the water cold . This is the best
money i have ever spend in my life. its even big
enough for ice cubes.
i took a pic and when i get enough pic on my camera
it might be after christmas .i will take it to walgreen
and get a cd made .if you wanna get one here is the
web address so you can get it for a good deal. on
the inside next to the oz measurements it saids
making small changes towards a big difference. the
web address is below my name its the only place i
know of to get a filter for good water bottle.
Josie
http://www.nalgeneoutdoor .com
Filed under: General on November 20th, 2009 | No Comments »
1. 3/4 cup ww pasta and one oz cheese and one teaspoon imported evoo.
2. one bag kettle corn.
3. 1/2 cup pasta and one oz cheese and one half cup cream.
4/ 49 carrots with 5 oz pork.
with one oz cheese
Filed under: General on November 20th, 2009 | No Comments »
Filed under: General on November 19th, 2009 | No Comments »
@ Everyone. I went shopping today and i went down
the candy aisle and i came very close to buying
and eating the candy because i am a dove chocolate
alcholic and I found out i was strong enough to say
no and leave the chocolate at walgreens. . I also
bought the twilight new moon book as a reward for
losing 23 pounds. I did not realize how hard it was
going to be to give up chocolate but i am more
suprised that I am strong enough to give it up f
or 2 week. I hope everyone has a good week and an
awesome night.
Josie
Filed under: General on November 19th, 2009 | No Comments »
1. 3/4 cup ww pasta with one oz cheese and 2 servings pork sausage, one glass skim chocolate milk
2. One glass skim chocolate milk with one bag kettle corn.
3. 3/4 ww pasta 4oz pork sausage and one oz cheese.
4. 48 carrots with one oz cheese and 4oz pork sausage.
Filed under: General on November 18th, 2009 | No Comments »
1.3/4 cup ww pasta with one oz cheese with 4oz pork and one teaspoon emported evoo. one glass half vanilla skim milk and half chocolate skim milk.
2. two protein bars.
3. 3/4 cup ww pasta with 4oz pork with 28 carrots with one oz cheese.
4. 29 carrots with 4oz pork with one oz cheese
Filed under: General on November 17th, 2009 | No Comments »
1. one glass with half vanilla skim and chocolate skim milk with
3/4 cup ww pasta and 8oz lean ground beef and one teaspoon butter and one teaspoon evoo.
2. one protein bar and one bag kettle corn .
3. 3/4 cup ww pasta and 2 servings carrots and one serving meat and one teaspoon butter.
4. 2 servings carrots and 2 servings meat either beef or pork . and one tablespoon butter.
Filed under: General on November 16th, 2009 | No Comments »
2. 100 cal pack kettle corn with 2 protein bars.
3. one half cup ww pasta with one tablespoon cream cheese and one teaspoon emported evoo. one serving ground beef lean
4. 2 cups carrots with 2 4oz round steak and 2 yogurts
Filed under: General on November 14th, 2009 | No Comments »
B 1/2 cup ww pasta 190 with 4oz ground beef 100 and onw tablespoon cream cheese 70 and one half teaspoon emported evoo 25 one pb 190.
L. 1/2 Cup ww pasta 190 with 4oz ground beef 100 with one tablespoon cream cheese 70
one yougrt 100.
Filed under: General on November 12th, 2009 | No Comments »